Choose Physio

Choose Physio
Where would I be without physiotherapy? Click to see video Australian Physiotherapy Association  7 August 2017 ·   

Is back stiffness all in the mind?

Is back stiffness all in the mind?
Is back stiffness all in the mind? This is a small study but it reinforces my active approach to helping clients move well. Helen Potter FACP New scientific evidence (Nature journal S

What a Physiotherapist does (Video)

What a Physiotherapist does (Video)
What Physiotherapists do for your health While we know that physiotherapy is much more than simply massaging sore muscles, many people do not. That’s why we developed this narrative

Managing back pain – Dr Jo Kosterich

Managing back pain – Dr Jo Kosterich
Simple treatments for lower back pain What can you do at home? You can put a hot pack on your back, maybe rub in a little bit of some liniment type rub, maybe get somebody to give you a li

Acute Back Pain – Physiotherapy Tips

Acute Back Pain – Physiotherapy Tips
Back pain and back problems are the third leading cause of disease burden in Australia. (Medibank Health Index)   Nearly one in two Aussies (40.9%) experience back pain, affecting wom
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