Category : Back and Neck Care
Managing back pain – Dr Jo Kosterich
Simple treatments for lower back pain
What can you do at home? You can put a hot pack on your back, maybe rub in a little bit of some liniment type rub, maybe get somebody to give you a li
Advanced scope care physiotherapy
Perth’s Sir Charles Gairdner Hospital in Western Australia has launched the state’s first advanced scope care by physiotherapists for a rheumatology screening clinic.
Pause Exercises for Office Workers
The negatives of sitting too much
Have you noticed after you have been sitting for prolonged periods you start to feel uncomfortable, tense, fatigued, and may even start to lose con
Chronic back pain – Physiotherapy can help
1 in 6 Australians have chronic back pain
Incidence of chronic back pain
An estimated 3.7 million Australians have chronic back pain (2014–15), according to a report re
McKenzie Treatment for acute low back pain
What is the McKenzie Treatment?
The McKenzie Treatment approach involves the choice of a specific pain easing movement direction to treat a discal or loading type injury.
The techniqu
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