Category : Blog

Jaw pain -Temporomandibular Dysfunction (TMD)

Jaw pain -Temporomandibular Dysfunction (TMD)
Posted by Helen Potter on 03 March 2017 | Filed under Sleep Hygiene, Tips
How to ease jaw pain (TMD) Don't put up with stiffness, soreness or clicking of the jaw. Your dentist and physio can develop a treatment plan. The joint of the jaw

Four tips to lose weight

Four tips to lose weight
Posted by Helen Potter Subiaco on 21 February 2017 | Filed under Tips
Lose Weight The association between weight gain and meeting simple guidelines for four key behaviours. A survey of a cohort of 1,155 people (43% men, 57% women) at two points five years ap

Pain experience – Information

Pain experience – Information
Posted by Helen Potter Subiaco on 27 January 2017 | Filed under Brain training, In Touch Physiotherapy, Pain, Physiotherapy, Tips
Pain disorders and our pain experience - Information to help you understand Research on pain in recent years has given us a far better understanding of what is happening when we feel

McKenzie Treatment for acute low back pain

McKenzie Treatment for acute low back pain
What is the McKenzie Treatment? The McKenzie Treatment approach involves the choice of a specific pain easing movement direction to treat a discal or loading type injury. The techniqu

In Touch Physiotherapy News November 2016

In Touch Physiotherapy News November 2016
Posted by Helen Potter on 14 November 2016 | Filed under In Touch Physiotherapy, Physiotherapy
Thank you for being an In Touch Physiotherapy Client. This newsletter contains some exciting changes to my Clinic which should be helpful to you. Also, thank you for referring your frien
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