Category : Knee OA

Knee OA Injections

Knee OA Injections
OA Knee Pain - Injections to helpA corticosteroid injection is a short-term treatment for pain relief in patients with knee osteoarthritis (OA). Research suggests you may gain small or

Run Pain-Free

Run Pain-Free
The 80/20 Rule of Running Pain-Free By Pogo Physio Posted January 31, 2018  Wondering what the 80/20 Rule of Running involves? Below is an excerpt from the Revised Edition o

Choose Physio

Choose Physio
Where would I be without physiotherapy? Click to see video Australian Physiotherapy Association  7 August 2017 ·   
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