Category : Pain

Managing back pain – Dr Jo Kosterich

Managing back pain – Dr Jo Kosterich
Posted by Helen Potter on 28 July 2017 | Filed under About Acute Back Pain, Back and Neck Care, Back Treatment
Simple treatments for lower back pain What can you do at home? You can put a hot pack on your back, maybe rub in a little bit of some liniment type rub, maybe get somebody to give you a li

Treatment OA Knee

Treatment OA Knee
Posted by Helen Potter on 20 June 2017 | Filed under Pain, Physiotherapy
The problem of OA knee treatment Osteoarthritis of the knee is a common musculoskeletal disease.  It affects over 10 percent of the adult population and is a leading cause of disability.

Acute pain versus Chronic Pain

Acute pain versus Chronic Pain
 Acute pain Acute pain does not last very long (usually days or weeks) and generally disappears quickly as any damaged body tissue recovers and heals. Acute pain is general

Acute Back Pain – Physiotherapy Tips

Acute Back Pain – Physiotherapy Tips
Back pain and back problems are the third leading cause of disease burden in Australia. (Medibank Health Index)  Nearly one in two Aussies (40.9%) experience back pain, affecting wom

Chronic Pain: a symptom or a disease?

Chronic Pain: a symptom or a disease?
Posted by Helen Potter on 12 June 2017 | Filed under Chronic Pain, In Touch Physiotherapy, Pain, Physiotherapy
 No-one should suffer from painAs a Specialist Physiotherapist, my aim is to empower you with information on how to experience less pain, reduce your suffering, and regain an activ
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