Category : Physiotherapy

Ten Tips – Increase your activity

Ten Tips – Increase your activity
Increase your activity to improve your healthMove rather than sit. Stand intermittently to provide variation on your body. Moving should be pain free and feel good. Seek help and advice e

Pain Video – Advice on Chronic Pain

Pain Video – Advice on Chronic Pain
Understanding Chronic Pain - VideoView this 5-minute animated video by Palanisamy Vijayanand – Director, Atlas Pain CareLet my brain remove the painI've had enough suffering I

Neuropathic Pain: Diagnosis and Treatment

Neuropathic Pain: Diagnosis and Treatment
Posted by Helen Potter on 22 February 2018 | Filed under Chronic Pain, Pain, Physiotherapy
Medicinewise News 5 February 2018: Modified by Helen Potter FACP 22nd February 2018Neuropathic pain occurs when your nervous system becomes hypersensitised. If you imagine listening to

What is Anxiety – How does it affect pain?

What is Anxiety – How does it affect pain?
What is Anxiety - How does it affect pain? Anxiety contributes to how your pain affects you.As the brain interprets signals from an injury, high anxiety may amplify the message

Helping you to Recover From Whiplash Injury

Helping you to Recover From Whiplash Injury
Posted by Helen Potter on 22 December 2017 | Filed under Brain training, Chronic Pain, In Touch Physiotherapy, Pain, Physiotherapy, Tips
Recover from Whiplash Injury Recovery following a whiplash injury ranges from full recovery to mild or persistent pain and disability.50% of individuals fully recover 25% develo
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