Blog, Tips and Treatments

Knee Pain – Children – Physiotherapy

Knee Pain – Children – Physiotherapy
Posted by Helen Potter on 02 August 2017 | Filed under In Touch Physiotherapy, Knee pain - Children, Pain, Physiotherapy
Knee Pain - Children  Knee pain is a common problem in children and adolescents. Pain arises from different underlying pathologies in children. In adults, the majority of the pain rel

Managing back pain – Dr Jo Kosterich

Managing back pain – Dr Jo Kosterich
Posted by Helen Potter on 28 July 2017 | Filed under Acute Back Pain, Back and Neck Care, Back Treatment
Simple treatments for lower back pain What can you do at home? You can put a hot pack on your back, maybe rub in a little bit of some liniment type rub, maybe get somebody to give you a li

Physiotherapy OA Knee

Physiotherapy OA Knee
Posted by Helen Potter on 20 June 2017 | Filed under Chronic Pain, Physiotherapy, Tips
Physiotherapy for knee osteoarthritis A chronic disease of the synovial joints, osteoarthritis eventually leads to a wearing away of the lining inside the knee. The condition o

Treatment OA Knee

Treatment OA Knee
Posted by Helen Potter on 20 June 2017 | Filed under Pain, Physiotherapy
The problem of OA knee treatment Osteoarthritis of the knee is a common musculoskeletal disease.  It affects over 10 percent of the adult population and is a leading cause of disability.

Acute pain versus Chronic Pain

Acute pain versus Chronic Pain
Posted by Helen Potter on 19 June 2017 | Filed under Acute Back Pain, Back Treatment, In Touch Physiotherapy, Tips
  Acute pain Acute pain does not last very long (usually days or weeks) and generally disappears quickly as any damaged body tissue recovers and heals. Acute pain is general
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