POSTURE MEDIC  The design of Posture Medic is meant to help you overcome your poor postural habits. It may also retrain your body to stand up straight with an easy Stretch – Strengthen – Stabilise program. Using the Posture Medic for our short and simple 10 minute stretching and strengthening program can improve your range of motion and upper body strength.  This can help you straighten up and stand tall naturally. Wearing the Posture Medic Can retrain your body to maintain the ideal position as it is a dynamic structure Help you learn to hold your head up and Straighten neck and back Open chest Learn to keep your shoulder a little back and down  The Posture Medic needs to be worn for … Continue reading Posture Medic – Improving your sitting posture