The dangers of too much sitting
Sitting – The negatives
We know the detrimental effects of smoking, but now the focus is on the health impact of sitting.
According to researchers, if you work an eight-hour day at a standard desk job, you’re probably putting your health at risk.
Studies have found that sitting for six or more hours a day makes you 40% more likely to die within 15 years compared to someone who sits less than three.
What message do you take from this?