Category : Acute Back Pain

Managing back pain – Dr Jo Kosterich

Managing back pain – Dr Jo Kosterich
Posted by Helen Potter on 28 July 2017 | Filed under Acute Back Pain, Back and Neck Care, Back Treatment
Simple treatments for lower back pain What can you do at home? You can put a hot pack on your back, maybe rub in a little bit of some liniment type rub, maybe get somebody to give you a li

Acute pain versus Chronic Pain

Acute pain versus Chronic Pain
Posted by Helen Potter on 19 June 2017 | Filed under Acute Back Pain, Back Treatment, In Touch Physiotherapy, Tips
  Acute pain Acute pain does not last very long (usually days or weeks) and generally disappears quickly as any damaged body tissue recovers and heals. Acute pain is general

Acute Back Pain – Physiotherapy Tips

Acute Back Pain – Physiotherapy Tips
Back pain and back problems are the third leading cause of disease burden in Australia. (Medibank Health Index)   Nearly one in two Aussies (40.9%) experience back pain, affecting wom

Core Strength Training may aggravate back pain

Core Strength Training may aggravate back pain
Posted by Helen Potter on 16 February 2017 | Filed under Acute Back Pain, Back Treatment, Pain, Physiotherapy
Core strength exercises could make chronic back pain worse Article by: AAP | Last Updated: 11-11-2016 Backs are not weak Back pain is very common; most people will have it onc

Posture Medic – Improving your sitting posture

Posture Medic – Improving your sitting posture
Posted by Helen Potter on 09 January 2017 | Filed under Acute Back Pain, Back Treatment, Brain training, Physiotherapy, Posture
POSTURE MEDIC  The design of Posture Medic is meant to help you overcome your poor postural habits. It may also retrain your body to stand up straight with an easy Stretch -
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