Category : Back Treatment

Acute Back Pain – Physiotherapy Tips

Acute Back Pain – Physiotherapy Tips
Back pain and back problems are the third leading cause of disease burden in Australia. (Medibank Health Index)   Nearly one in two Aussies (40.9%) experience back pain, affecting wom

Chronic back pain – Physiotherapy can help

Chronic back pain – Physiotherapy can help
1 in 6 Australians have chronic back pain   Incidence of chronic back pain An estimated 3.7 million Australians have chronic back pain (2014–15), according to a report re

Core Strength Training may aggravate back pain

Core Strength Training may aggravate back pain
Posted by Helen Potter on 16 February 2017 | Filed under Acute Back Pain, Back Treatment, Pain, Physiotherapy
Core strength exercises could make chronic back pain worse Article by: AAP | Last Updated: 11-11-2016 Backs are not weak Back pain is very common; most people will have it onc

Posture Medic – Improving your sitting posture

Posture Medic – Improving your sitting posture
Posted by Helen Potter on 09 January 2017 | Filed under Acute Back Pain, Back Treatment, Brain training, Physiotherapy, Posture
POSTURE MEDIC  The design of Posture Medic is meant to help you overcome your poor postural habits. It may also retrain your body to stand up straight with an easy Stretch -

McKenzie Treatment for acute low back pain

McKenzie Treatment for acute low back pain
Posted by Helen Potter on 29 November 2016 | Filed under Acute Back Pain, Back and Neck Care, Back Treatment, Physiotherapy, Tips
What is the McKenzie Treatment? The McKenzie Treatment approach involves the choice of a specific pain easing movement direction to treat a discal or loading type injury. The techniqu
1 2
article categories :

Make a booking with Helen

  • This field is for validation purposes and should be left unchanged.