Category : In Touch Physiotherapy

Knee Osteoarthritis and Physiotherapy Treatment

Knee Osteoarthritis and Physiotherapy Treatment
Posted by Helen Potter on 02 November 2016 | Filed under In Touch Physiotherapy, Physiotherapy, Tips
Osteoarthritis (OA) is a common musculoskeletal condition that often leads to pain, stiffness, and disability. Physiotherapists play an important role in the management of knee OA - offerin

Acute Neck Pain Physio Help

Acute Neck Pain Physio Help
Posted by Helen Potter on 27 October 2016 | Filed under Back and Neck Care, Blog, In Touch Physiotherapy, Physiotherapy
Neck Pain Your 8kg head balances on a narrow support made up of seven bones called vertebrae. Discs separate and provide shock absorbing between the discs,

Physiotherapy for Ankylosing Spondylitis

Physiotherapy for Ankylosing Spondylitis
Despite having a diagnosis of Ankylosing Spondylitis your pain may arise from other issues. Adapted posture, too little activity,  muscle tightness or  joint restriction may all irritate

Osteoarthritis-Knee Self Management Program

Osteoarthritis-Knee Self Management Program
Osteoarthritis-Knee is treatable. You don't need to sit around and wait for a replacement joint as there is a lot you can do to help yourself. You can self treat effectively if you uunde

Hip-Replacement – Tips and Treatment

Hip-Replacement – Tips and Treatment
Hip-Replacement Outcomes Hip-Replacement gives most people with severe hip osteoarthritis a positive outcome with markedly reduced pain and increased hip mobility.   Hip-Repla
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