Category : In Touch Physiotherapy

Acute Neck Pain Physio Help

Acute Neck Pain Physio Help
Posted by Helen Potter on 27 October 2016 | Filed under Back and Neck Care, Blog, In Touch Physiotherapy, Physiotherapy
Neck Pain Your 8kg head balances on a narrow support made up of seven bones called vertebrae. Discs separate and provide shock absorbing between the discs,

Physiotherapy for Ankylosing Spondylitis

Physiotherapy for Ankylosing Spondylitis
Despite having a diagnosis of Ankylosing Spondylitis your pain may arise from other issues. Adapted posture, too little activity,  muscle tightness or  joint restriction may all irritate

Osteoarthritis-Knee Self Management Program

Osteoarthritis-Knee Self Management Program
Osteoarthritis-Knee is treatable. You don't need to sit around and wait for a replacement joint as there is a lot you can do to help yourself. You can self treat effectively if you uunde

Hip-Replacement – Tips and Treatment

Hip-Replacement – Tips and Treatment
Hip-Replacement Outcomes Hip-Replacement gives most people with severe hip osteoarthritis a positive outcome with markedly reduced pain and increased hip mobility.   Hip-Repla

Cluster Headache – Information

Cluster Headache – Information
Posted by Helen Potter on 28 September 2016 | Filed under Cluster headache, In Touch Physiotherapy, Physiotherapy, Tips
What is Cluster Headache? Cluster headaches may have a genetic component, but are also associated with alcohol and caffeine over-consumption, smoking, stress, and low testosterone leve
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