Category : Blog

Strength Training For Older Adults

Strength Training For Older Adults
Strength Training For Older Adults  by BRigby Exercise and Fitness Shared by Helen Potter in Touch Physiotherapy Strength training is a safe and effective way for improving the

Poor bone health needs to be addressed

Poor bone health needs to be addressed
Australia's poor bone health needs to be addressed, experts say By Gabriella Rogers • Health Reporter 6:17pm Oct 19, 2017  NEWS: Government to tackle Australia’s gro

What Causes Muscle Cramps?

What Causes Muscle Cramps?
Posted by Helen Potter on 23 October 2017 | Filed under Foot Pain, In Touch Physiotherapy, Tips
What causes muscle cramps? Muscle cramps occur when muscles spasm uncontrollably. Any muscle can be affected, but cramps in the calf and foot muscles are very common. While the exact ca

What do you as a client want from your consultation?

What do you as a client want from your consultation?
Posted by Helen Potter on 22 October 2017 | Filed under Acute Back Pain, In Touch Physiotherapy, Pain, Physiotherapy
Recent research asked this question. Participants completed a survey assessing how important five aspects of physiotherapy care were in their initial decision to present to a primary care

Physical Activity Extends Life

Physical Activity Extends Life
Posted by Helen Potter on 01 October 2017 | Filed under Blog, In Touch Physiotherapy, Tips
Walking to work or doing the vacuuming can extend your life Get your 30 mins Physical Activity a day Ezra Bailey/Getty By New Scientist staff and Press Association One in 12 deaths
1 2 3 4 5 10 11 12
article categories :

Make a booking with Helen

  • This field is for validation purposes and should be left unchanged.