Category : Blog

Walking helps us live longer and better

Walking helps us live longer and better
Posted by Helen Potter on 18 January 2018 | Filed under In Touch Physiotherapy, Stay Active, Tips
Walking in Relation to Mortality in a Large Prospective Cohort of Older Adults  This cohort study shows the relationship between walking, the most common phy

Helping you to Recover From Whiplash Injury

Helping you to Recover From Whiplash Injury
Posted by Helen Potter on 22 December 2017 | Filed under Brain training, Chronic Pain, In Touch Physiotherapy, Pain, Physiotherapy, Tips
Recover from Whiplash Injury Recovery following a whiplash injury ranges from full recovery to mild or persistent pain and disability. 50% of individuals fully recover 25% develo

‘Maintain brain size – exercise’

‘Maintain brain size – exercise’
Posted by Helen Potter on 22 December 2017 | Filed under Blog, Brain training, In Touch Physiotherapy
Maintain brain size - exercise'           Aerobic exercise improves memory function and maintains brain health as we age. (Australia’s Nation

Will a hip replacement beep at security?

Will a hip replacement beep at security?
  By MR FREEDMAN Orthopeadic Surgeon http://melbournehipsurgeon.com.au/mr-freedman/ surgeon Melbourne 2017 Joint Replacement and Airport Security People

Physiotherapy for Turf Toe (Big toe pain)

Physiotherapy for Turf Toe (Big toe pain)
Posted by Helen Potter on 15 November 2017 | Filed under Foot Pain, In Touch Physiotherapy, Tips
Modified from Physiopedia by Helen Potter 2017 For assistance with any foot or toe pain call or email Helen Potter at In Touch Physiotherapy Subiaco 08 93816166 helen@intouchysio
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