Category : Brain training

Mindfulness – A useful tool to manage pain

Mindfulness – A useful tool to manage pain
Posted by Helen Potter on 12 November 2017 | Filed under Brain training, Chronic Pain, In Touch Physiotherapy, Tips
From PainHEALTH Website -modified by Helen Potter 2017 Mindfulness is about being here now, being 'present' or in the moment. While the idea is simple, embodying mindfulness is not easy

Is back stiffness all in the mind?

Is back stiffness all in the mind?
Is back stiffness all in the mind? This is a small study but it reinforces my active approach to helping clients move well. Helen Potter FACP New scientific evidence (Nature journal S

The Impact of Whiplash (WAD)

The Impact of Whiplash (WAD)
Posted by Helen Potter on 16 February 2017 | Filed under Brain training, Pain, Physiotherapy, Posture
 Article by: Karen Keast | Last Updated: 16-11-2016 The impact of Whiplash Whiplash is an acceleration-deceleration mechanism of energy transfer to the neck. It’s a p

Pain experience – Information

Pain experience – Information
Posted by Helen Potter on 27 January 2017 | Filed under Brain training, In Touch Physiotherapy, Pain, Physiotherapy, Tips
Pain disorders and our pain experience - Information to help you understand Research on pain in recent years has given us a far better understanding of what is happening when we feel

Moving differently after injury may lead to chronic pain

Moving differently after injury may lead to chronic pain
Posted by Helen Potter on 19 January 2017 | Filed under Brain training
Chronic Pain Development When people suffer musculoskeletal pain – that is, pain arising from muscles, ligaments, bones or joints – they change the way they move. Changes may include
1 2
article categories :

Make a booking with Helen

  • This field is for validation purposes and should be left unchanged.