Category : Brain training

Posture Medic – Improving your sitting posture

Posture Medic – Improving your sitting posture
Posted by Helen Potter on 09 January 2017 | Filed under Acute Back Pain, Back Treatment, Brain training, Physiotherapy, Posture
POSTURE MEDIC  The design of Posture Medic is meant to help you overcome your poor postural habits. It may also retrain your body to stand up straight with an easy Stretch -

Physical activity and your brain

Physical activity and your brain
Posted by Helen Potter on 28 September 2016 | Filed under Brain training, In Touch Physiotherapy
Physical Activity encourages  better thinking and understanding A relationship between health literacy and participation in weekly (moderate to vigorous) physical activity is independent
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