Category : Chronic Pain

Mindfulness – A useful tool to manage pain

Mindfulness – A useful tool to manage pain
Posted by Helen Potter on 12 November 2017 | Filed under Brain training, Chronic Pain, In Touch Physiotherapy, Tips
From PainHEALTH Website -modified by Helen Potter 2017 Mindfulness is about being here now, being 'present' or in the moment. While the idea is simple, embodying mindfulness is not easy

Is back stiffness all in the mind?

Is back stiffness all in the mind?
Is back stiffness all in the mind? This is a small study but it reinforces my active approach to helping clients move well. Helen Potter FACP New scientific evidence (Nature journal S

What a Physiotherapist does (Video)

What a Physiotherapist does (Video)
What Physiotherapists do for your health While we know that physiotherapy is much more than simply massaging sore muscles, many people do not. That’s why we developed this narrative

Low Back Pain and Pain-Related Fear

Low Back Pain and Pain-Related Fear
Posted by Helen Potter on 26 August 2017 | Filed under Back Treatment, Chronic Pain, Pain, Uncategorized
Making Sense of Low Back Pain and Pain-Related Fear. AUGUST 25, 2017 BY SCOTT BUXTON Physiopedia Pain-related fear Pain-related fear is implicated in the transition from acu

Physiotherapy OA Knee

Physiotherapy OA Knee
Posted by Helen Potter on 20 June 2017 | Filed under Chronic Pain, Physiotherapy, Tips
Physiotherapy for knee osteoarthritis A chronic disease of the synovial joints, osteoarthritis eventually leads to a wearing away of the lining inside the knee. The condition o
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