Category : Physiotherapy

Osteoarthritis-Knee Self Management Program

Osteoarthritis-Knee Self Management Program
Osteoarthritis-Knee is treatable. You don't need to sit around and wait for a replacement joint as there is a lot you can do to help yourself. You can self treat effectively if you uunde

Hip-Replacement – Tips and Treatment

Hip-Replacement – Tips and Treatment
Hip-Replacement Outcomes Hip-Replacement gives most people with severe hip osteoarthritis a positive outcome with markedly reduced pain and increased hip mobility.   Hip-Repla

Cluster Headache – Information

Cluster Headache – Information
Posted by Helen Potter on 28 September 2016 | Filed under Cluster headache, In Touch Physiotherapy, Physiotherapy, Tips
What is Cluster Headache? Cluster headaches may have a genetic component, but are also associated with alcohol and caffeine over-consumption, smoking, stress, and low testosterone leve

Children’s Migraine – What are they?

Children’s Migraine – What are they?
Posted by Helen Potter on 13 September 2016 | Filed under Blog, In Touch Physiotherapy, Physiotherapy, Tips
Children's Migraine As a Specialist Physiotherapist, I see children, adolescents, and adults with headaches to assist with diagnosis. As there is no test for these common headaches we

The dangers of too much sitting

The dangers of too much sitting
Sitting - The negatives We know the detrimental effects of smoking, but now the focus is on the health impact of sitting. According to researchers, if you work an eight-hour day at a
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