Category : Posture

Declutter, recycle and clean up your life!

Declutter, recycle and clean up your life!
Posted by Helen Potter on 10 March 2017 | Filed under In Touch Physiotherapy, Posture, Tips, Uncategorized
Declutter In the end, we are what we think about, and what we think about is heavily influenced by what we keep around us. The things that neither serve a specific purpose, nor exist to ma

The Impact of Whiplash (WAD)

The Impact of Whiplash (WAD)
Posted by Helen Potter on 16 February 2017 | Filed under Brain training, Pain, Physiotherapy, Posture
 Article by: Karen Keast | Last Updated: 16-11-2016 The impact of Whiplash Whiplash is an acceleration-deceleration mechanism of energy transfer to the neck. It’s a p

Posture Medic – Improving your sitting posture

Posture Medic – Improving your sitting posture
Posted by Helen Potter on 09 January 2017 | Filed under Acute Back Pain, Back Treatment, Brain training, Physiotherapy, Posture
POSTURE MEDIC  The design of Posture Medic is meant to help you overcome your poor postural habits. It may also retrain your body to stand up straight with an easy Stretch -
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