Blog, Tips and Treatments

Chronic pain Facts

Chronic pain Facts
One in five Australians will suffer chronic pain in their lifetime. This 20% does not include the minor aches and sprains of life; it is persistent/chronic pain, with potentially signif

Tradies’ health

Tradies’ health
As a tradesman or woman, your body is your most important tool. If you damage it through injury or ill health you may not be able to work to your best ability. Not working means no pay.

Groin Strains – Why, How and After

Groin Strains – Why, How and After
Posted by Helen Potter on 12 January 2019 | Filed under Uncategorized
Hip Adductor Strain (Groin Strain) - Detailed article Disease Site Hip adductor strain refers to a strain, tear or rupture of one or more musculotendinous components of the adductor mus

pre op physio is not a waste of time for acl

pre op physio is not a waste of time for acl
Posted by Helen Potter on 12 January 2019 | Filed under Uncategorized
Mick Hughes Physiotherapist at Melbourne Sports Medicine Centre  Not all ACL injuries require a reconstruction. In fact, 49% of patients, in a study by Frobell et al (2015), showed

Tame the Beast – u-tube PAIN

Tame the Beast – u-tube PAIN
Posted by Helen Potter on 16 July 2018 | Filed under Chronic Pain, In Touch Physiotherapy, Pain, Physiotherapy
Copy and paste to watch video cartoon on pain www.youtube.com/embed/ikUzvSph7Z4  
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