Hip Muscles – Gluts and Piriformis

Hip Muscles – Gluts and Piriformis

Hip Muscles – Gluts and Piriformis
 Hip Muscles: The Gluts and Piriformis Muscles (modified from teach me anatomy site 2018) The gluteal region is at the back of your pelvis, at the top end of the femur. TThis

Neuropathic and Chronic Pain: What are they?

Neuropathic and Chronic Pain: What are they?
Acute pain, neuropathic and chronic/persistent pain: How Physiotherapy helpsNociceptive pain is the feeling you have immediately when your sprain, burn or bruise you tissue. This settl

Understand Pain

Understand Pain
  You’re Beliefs about Pain: Category 1Understanding Pain requires learning new concepts. We need to undo any inaccurate beliefs about the pain, you hold. This may put you in co

Run Pain-Free

Run Pain-Free
The 80/20 Rule of Running Pain-Free By Pogo Physio Posted January 31, 2018  Wondering what the 80/20 Rule of Running involves? Below is an excerpt from the Revised Edition o

Physiotherapy not Codeine for Pain Relief

Physiotherapy not Codeine for Pain Relief
Posted by Helen Potter Subiaco on 02 February 2018 | Filed under Blog, Chronic Pain, In Touch Physiotherapy, Pain, Physiotherapy, Tips
 25 May 2019  see www.choosewisely.com.au      Australian Physiotherapy Association   Physiotherapy is a safe and effective pain treatment At In Touch Physiot
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