Opioids, Alternative Physiotherapy

Opioids, Alternative Physiotherapy

Opioids, Alternative Physiotherapy
Posted by Helen Potter Subiaco on 12 February 2020 | Filed under Chronic Pain, In Touch Physiotherapy, Opioid Abuse
Opioid overdoses must be addressed with investment in physiotherapy pain managementMedia Release   Aug 27 2019 The release of a report on Australia‚Äôs overdose crisis t

McKenzie Back Treatment

McKenzie Back Treatment
Posted by Helen Potter Subiaco on 20 January 2020 | Filed under About Acute Back Pain, Back Pain, Back Treatment
The McKenzie Approach: A Musculoskeletal Physiotherapy self-treatment for disc protrusions. What is the McKenzie Approach?   The Mckenzie Approach enables you to understand your back p

Cortisone Injection for OA Knee Pain

Cortisone Injection for OA Knee Pain
Posted by Helen Potter on 23 December 2019 | Filed under Arthritis Care and Groups, OA Knee
17 February 2018 Modified by Helen Potter FACP Corticosteroid injections are approved as a short-term treatment for pain relief in patients with knee osteoarthritis (OA). Repeat injections

OA Knee Questions

OA Knee Questions
Posted by Helen Potter Subiaco on 19 December 2019 | Filed under OA Knee
There are many myths about OA Knee. Here are some questions and facts: Does my OA knee need a clean out? When people ask about a 'clean out', they often mean an 'arthroscopy'. There is no

Ten Tips – Increase your activity

Ten Tips – Increase your activity
Posted by Helen Potter on 27 April 2018 | Filed under Blog, In Touch Physiotherapy, Physiotherapy, Sleep Hygiene, Stay Active, Tips
Increase your activity to improve your health Move rather than sit. Stand intermittently to provide variation on your body. Moving should be pain free and feel good. Seek help and advice e
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