Category : In Touch Physiotherapy

Physiotherapy for Ankylosing Spondylitis

Physiotherapy for Ankylosing Spondylitis
Despite having a diagnosis of Ankylosing Spondylitis your pain may arise from other issues. Adapted posture, too little activity,  muscle tightness or  joint restriction may all irritate

Osteoarthritis-Knee Self Management Program

Osteoarthritis-Knee Self Management Program
Posted by Helen Potter Subiaco on 05 October 2016 | Filed under In Touch Physiotherapy, Physiotherapy, Tips
Osteoarthritis-Knee is treatable. You don't need to sit around and wait for a replacement joint as there is a lot you can do to help yourself. You can self treat effectively if you uunde

Cluster Headache – Information

Cluster Headache – Information
Posted by Helen Potter Subiaco on 28 September 2016 | Filed under Cluster headache, In Touch Physiotherapy, Physiotherapy, Tips
What is Cluster Headache? Cluster headaches may have a genetic component, but are also associated with alcohol and caffeine over-consumption, smoking, stress, and low testosterone leve

Physical activity and your brain

Physical activity and your brain
Posted by Helen Potter on 28 September 2016 | Filed under Brain training, In Touch Physiotherapy
Physical Activity encourages  better thinking and understanding A relationship between health literacy and participation in weekly (moderate to vigorous) physical activity is independent

Children’s Migraine – What are they?

Children’s Migraine – What are they?
Posted by Helen Potter Subiaco on 13 September 2016 | Filed under Blog, In Touch Physiotherapy, Physiotherapy, Tips
Children's Migraine As a Specialist Physiotherapist, I see children, adolescents, and adults with headaches to assist with diagnosis. As there is no test for these common headaches we
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