Category : Physiotherapy
Children’s Migraine – What are they?

Children's Migraine
As a Specialist Physiotherapist, I see children, adolescents, and adults with headaches to assist with diagnosis. As there is no test for these common headaches we
The dangers of too much sitting

Sitting - The negatives
We know the detrimental effects of smoking, but now the focus is on the health impact of sitting.
According to researchers, if you work an eight-hour day at a
Technology – The Impact on our Health

Technology overuse:
As we spend more time sitting in slumped postures, using repeated small movements of our hands and forearms, pain can start in our necks, shoulders and arms or hands. T
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