Category : In Touch Physiotherapy

Acute Back Pain – Physiotherapy Tips

Acute Back Pain – Physiotherapy Tips
Back pain and back problems are the third leading cause of disease burden in Australia. (Medibank Health Index)   Nearly one in two Aussies (40.9%) experience back pain, affecting wom

Choose Physio for Knee Osteoarthritis Arthritis (OA Knee)

Choose Physio for Knee Osteoarthritis Arthritis (OA Knee)
There are many myths about OA Knee. Here are some questions and facts:Osteoarthritis-Knee is treatable. You don't need to sit around and wait for a replacement joint as there is a lot you c

Morton’s Neuroma

Morton’s Neuroma
Morton's Neuroma A neuroma is often a benign tumour of a nerve, but can be just a thickening of the tissue that surrounds the digital nerve and  leads to the toes. It usually occu

Physiotherapy for an Ankle Sprain

Physiotherapy for an Ankle Sprain
Posted by Helen Potter on 20 March 2017 | Filed under Blog, In Touch Physiotherapy, Physiotherapy
  What is an Ankle Sprain? A twisting force to the lower leg or foot can cause an ankle sprain - the ligaments on the outside of the ankle are stretched and torn. Risk factors fo

Declutter, recycle and clean up your life!

Declutter, recycle and clean up your life!
Posted by Helen Potter on 10 March 2017 | Filed under In Touch Physiotherapy, Posture, Tips, Uncategorized
Declutter In the end, we are what we think about, and what we think about is heavily influenced by what we keep around us. The things that neither serve a specific purpose, nor exist to ma
1 2 3 4 5 6
article categories :

Make a booking with Helen

Button to make a booking should link to my website booking please.
  • This field is for validation purposes and should be left unchanged.