Category : In Touch Physiotherapy

In Touch Physiotherapy News November 2016

In Touch Physiotherapy News November 2016
Posted by Helen Potter on 14 November 2016 | Filed under In Touch Physiotherapy, Physiotherapy
Thank you for being an In Touch Physiotherapy Client. This newsletter contains some exciting changes to my Clinic which should be helpful to you. Also, thank you for referring your frien

Acute Neck Pain Physio Help

Acute Neck Pain Physio Help
Posted by Helen Potter on 27 October 2016 | Filed under Back and Neck Care, Blog, In Touch Physiotherapy, Physiotherapy
Neck Pain Your 8kg head balances on a narrow support made up of seven bones called vertebrae. Discs separate and provide shock absorbing between the discs,

Physiotherapy for Ankylosing Spondylitis

Physiotherapy for Ankylosing Spondylitis
Despite having a diagnosis of Ankylosing Spondylitis your pain may arise from other issues. Adapted posture, too little activity,  muscle tightness or  joint restriction may all irritate

Cluster Headache – Information

Cluster Headache – Information
Posted by Helen Potter Subiaco on 28 September 2016 | Filed under Cluster headache, In Touch Physiotherapy, Physiotherapy, Tips
What is Cluster Headache? Cluster headaches may have a genetic component, but are also associated with alcohol and caffeine over-consumption, smoking, stress, and low testosterone leve

Physical activity and your brain

Physical activity and your brain
Posted by Helen Potter on 28 September 2016 | Filed under Brain training, In Touch Physiotherapy
Physical Activity encourages  better thinking and understanding A relationship between health literacy and participation in weekly (moderate to vigorous) physical activity is independent
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