Category : Blog

Care of older feet

Care of older feet
Posted by Helen Potter on 04 September 2017 | Filed under Foot Pain, In Touch Physiotherapy, Pain, Physiotherapy
Care of older feet - Written by Emily Smith Podiatrist 2017 Our feet are easy to neglect – but they need some loving care, especially as we get older, podiatrist Emily Smith explain

Build Your Balance – Avoid Falls

Build Your Balance – Avoid Falls
Posted by Helen Potter on 01 September 2017 | Filed under Falls Advice, In Touch Physiotherapy, Physiotherapy, Tips
Build Your Balance - Avoid Falls Build Your Balance looks at the importance of improving and maintaining balance to reduce the risk of falls. The Build Your Balance campaign will run from

Ten Tips For Good Heart Health

Ten Tips For Good Heart Health
Posted by Helen Potter on 01 September 2017 | Filed under In Touch Physiotherapy
Ten Tips For Good Heart Health  BY DR JOE Kosterich ON AUG 4, 2011PHYSICAL HEALTH Heart disease remains a major cause of death yet there is much that you can do to p

THE BEST TREATMENT FOR ROTATOR CUFF TEARS

THE BEST TREATMENT FOR ROTATOR CUFF TEARS
Posted by Helen Potter on 31 August 2017 | Filed under In Touch Physiotherapy, Pain, Physiotherapy
THE BEST TREATMENT FOR ROTATOR CUFF TEARS? August 23, 2017 Geoff Smith Orthopaedic Surgeon - Shoulder and Elbow Surgery Rotator cuff tears (RCT) are very common. The state

Exercise for headache: Resistance program reduces frequency of headache

Exercise for headache: Resistance program reduces frequency of headache
Posted by Helen Potter on 25 August 2017 | Filed under In Touch Physiotherapy
"Effect of resistance training exercise on adult headache: C.H. Andersen et al. http://dx.doi.org/10.1016/j.msksp.2017.08.003" Exercise for headache One hour w
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