What do you as a client want from your consultation?

What do you as a client want from your consultation?
Recent research asked this question. Participants completed a survey assessing how important five aspects of physiotherapy care were in their initial decision to present to a primary care

Is back stiffness all in the mind?

Is back stiffness all in the mind?
Is back stiffness all in the mind? This is a small study but it reinforces my active approach to helping clients move well. Helen Potter FACP New scientific evidence (Nature journal S

Managing back pain – Dr Jo Kosterich

Managing back pain – Dr Jo Kosterich
Simple treatments for lower back pain What can you do at home? You can put a hot pack on your back, maybe rub in a little bit of some liniment type rub, maybe get somebody to give you a li

Acute Back Pain – Physiotherapy Tips

Acute Back Pain – Physiotherapy Tips
Back pain and back problems are the third leading cause of disease burden in Australia. (Medibank Health Index)   Nearly one in two Aussies (40.9%) experience back pain, affecting wom

Pause Exercises for Office Workers

Pause Exercises for Office Workers
Posted by Helen Potter on 31 March 2017 | Filed under Back and Neck Care, Tips, Uncategorized
  The negatives of sitting too much Have you noticed after you have been sitting for prolonged periods you start to feel uncomfortable, tense, fatigued, and may even start to lose con
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